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or call us 704-342-8143

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Exercise

Regular exercise is part of a healthy lifestyle. The right amount and type of exercise is safe and possible if your diagnosed with a chronic lung problem.

It can improve many aspects of quality of life.

Ask your doctor before you start or make changes to your exercise routine.

 

Moderate exercise can improve:

Breathing.

 

Fatigue.

 

Cardiovascular fitness.

 

Muscle strength.

 

Anxiety, Stress and Depression.

 

Self-esteem.


To request an appointment click here or call us 704-342-8143